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How to perform Sarva Gayatri japam Variety

The background

Years ago (actually, almost two and a half decades ago) when was I doing some research into the Vedas and other Indian Scriptures, I ran into something very curious. I had not heard of it till then. I had, of course, heard about and practised the Gayatri Mantra regularly, especially as part of my Sandhya Vandanam, but never heard about its expansion. But I had not heard of the Sarva Gayatri Mantras. More about this later. First, about the Gayatri Mantra itself.

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குஷ்புவின் மிகப் பெரிய வெற்றி
சிம்பு விஷயத்தில் நயன் கடுங்கோபம்
கலைஞர் கதை வசனத்தில் பிரசாந்த்

The Gayatri Mantra

As most Hindus are aware, the Gayatri Mantra is basically in the form of a meter of the Rig Veda consisting of 24 syllables. It (the meter or the chanda) has been used in many mantras in the Rig Veda. The most famous of them is of course the Gayatri Mantra. It was first documented in the Rig Veda (III, 62, 10). Even though the mantra is known as the Gayatri, its real name is Savitri Mantra.

Initially, this mantra was a simple invocation to the Sun to bless all on earth. Gradually, it came to be regarded as a mystic symbol of universal power. The Gayatri Mantra was first revealed to the Rishi Vishwamitra. Rishi Vishwamitra was the very embodiment of all tapas and ascetic forces and his mantras carry the power of light, energy and transformation.

The Gayatri is the mother of the Vedas; it contains the essence of all the Vedas and of the Brahmanas, for the Gayatri is believed to embody Brahma, Shiva, Vishnu and the Vedas.

The Gayatri mantra is important in Yoga, Vedanta, Ayurveda and Vedic Astrology. In each branch, it has a purpose. In Yoga, it sets in motion, it stirs the Divine Will thereby awakening the Kundalini force. In Vedanta, it grants Self-knowledge and knowledge of the solar Self. In Ayurveda, it provides the power of the cosmic prana that is given by the sun. In Jyotish (Vedic astrology), it provides knowledge of the movements of all the heavenly bodies ruled by the sun.

Spiritual effects of chanting the mantra

Those desiring to go to heaven should recite this mantra a thousand times (Aitreya Brahmana). It is also said by reciting the Gayatri five times a dah we are performing equivalent day the Panchamahayagya.

Ideally, it should be recited 16 times a day.

Physical effects of chanting the mantra

Different scientific studies have established today what the Indians established thousands of years without the aid of any equipment. First let me state what the Indian scriptures say about chanting of mantras, specially the Gayatri.

Sound pulsates throughout the body and makes it a force. The human consciousness is affected by sound. It affects the different layers of the mind. When the mantras are chanted in a peaceful atmosphere, they generate a positive effect. And when more people chant the mantras, specially the Gayatri, together, it generates a tremendous energy that resonates throughout the body and has a great impact on the body and mind.

Mind drives the body. Chanting drives the mind to positively affect out internal atmosphere. The yogis and sages used sound to actually increase the physical functioning of the body, augment the power of the brain and the heart.

Sound has a large effect on the layers of the mind. It is obvious that certain sounds are soothing, while others are annoying. The atmosphere of places is very important while chanting. Good, calm atmosphere affects are thoughts positively and the opposite is also true. We all are quite sensitive to the effects of different atmospheres.

Chanting allows us to positively affect our internal atmosphere. The yogis have used sound for thousands of years to affect actual physical functioning of brain, heart and blood pressure as well as to effect change in the deepest regions of our consciousness.

Two important scientific studies, one by Neha Racca and another by Glen Rein, Ph.D. established conclusively that chanting the Gayatri Mantra and other Sanskrit mantras positively impacted the body. They established that chanting the Gayatri mantra and the Sanskrit mantras increased the ability to impact the REG and absorb UV light (by as much as 8.2 per cent in one experiment). They produced a large, unwinding effect on the DNA. Basically, it happens because these chants are converted into scalar, non-Hertzian energy that resonate with the human DNA.

The origin of the Sarva Gayatris and their japam

The Gayatri Mantra japam is known to several people. However, because of their remarkable adaptability, the meter on which the Gayatri is based, has been used by various sages to create multiple mantras. We call them as Gayatris again, although each Gayatri is in praise of a different God (sometimes same God, but different phrases within the meter) and has been created for a different purpose. Together, they are called the Sarva Gayatri Mantras. There are supposed to be more than 150 such Gayatri Mantras. During my research over the years, I have been able to compile about 140.

The process for the japam itself has been compiled (please note, compiled, not created) by me, culling from various texts. I have been performing this for a number of years now. The entire process runs like this:

  • First perform the basic Gayatri puja

  • Chant the Gayatri Pranayama Mantra

  • Offer tikka (or kumkum and sandalwood paste to all those present)

  • Chant the Gayatri mantra at least 108 times, if not 1,008 times

  • Perform the Gayatri aarti

  • Offer flowers

  • Follow this by chanting the Sarva Gayatri Mantras at least three times (each time together)

  • Perform the Gayatri aarti again

  • Offer flowers again

The japam requirements

Minimum requirements for the Japam are:

  • A photo or a picture of the Gayatri Mantra itself

  • The Gayatri Yantra

  • The Rig Veda with the page on which the Gayatri Mantra is documented (III 62.10) open

  • A picture of Lord Ganesha

  • At least one lamp to be burning throughout the japam (cotton wick and sesame oil)

  • Copies of the Sarva Gayatri Mantras for the participants in the Japam

  • Prasadam (payasam or halwa)

The preparation

  • The host (the one who leads the japam) should practise chanting the Sarva Gayatris for at least 28 days before the actual japam takes place

  • On the day of the japam, the host should ensure that he/she (a man or a woman can lead this japam) performs a Ganesh puja before the start of the Sarva Gayatri Japam

  • All the participants should bathe and wear clean and washed clothes just before the japam; those coming from outside should wash their feet and hands before joining in the japam

  • The host should not eat anything until the japam is completed

  • The host must take the blessings of elders after the japam is complete

  • Participants should not consume alcohol at least 48 hours before the japam

  • The host should not consume alcohol and non-vegetarian food from the previous day before he starts the practice (that is, at least 29 days)

Sameer Khanwalker
skhanwalker@hotmail.com
More on Variety Published on Nov 17th, 2007


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