|
Yoga on the move
The Roots of War
 Isha Yoga, propagated by Sadhguru Jaggi Vasudev, has become the mantra of many modern-day folks. The speciality of the yoga, a refined and intensive programme designed by the Sadhguru to allow truth to be experienced not just learned, is that it can be integrated into one's daily life seamlessly. You can practise it whether you are in the office or at home.
Isha Foundation, a charitable trust, is engaged in imparting yoga in its totality. It administers a multi-religious temple for meditation and runs over 50 yoga centres in India and various parts of the world.
The Sadhguru, an enlightened master and the founder of Isha Foundation, is one of the most profound mystics of the modern times. Belonging to no particular tradition, he incorporates what is most valid for the modern seeker from the spiritual sciences. He works among the world’s pre-eminent spiritual leaders and institutions to foster peace, global understanding and international cooperation.
Isha Yoga practices stimulate the release of physical and emotional blocks. No matter what one’s age or occupation, this powerful tool can be applied to create a more healthy and joyous life.
Pranayama and Shoonya meditation help centre your energy, reduce stress and activate creativity.
 It is a proven tool for preventive health and has helped thousands find relief from chronic ailments such as asthma, obesity, diabetes, hypertension, migraine and arthritis.
The programme can enhance memory, concentration and productivity within a few weeks of practice.
It can improve one’s relationships and level of
self-fulfilment.
It helps to break through limitations and allows one to blossom into a natural
state of love, joy and peace.
It helps create an inner space that remains untouched by the turbulences of external situations.
This form of yoga does not require change of lifestyle, belief or religion.
Previous yoga experience and physical agility are not necessary to participate.
Many corporate houses have integrated Isha Yoga programmes into their HR activities after seeing its immense benefits. Some of these organisations include Ford, ACC Cements, Covansys, Times of India, Airports Authority of India, Indian Bank, ICICI Bank, Southern Railways, TN Pollution Control Board and BHEL. Eductational institutions like REC Trichy, Annu University and SRM Dental College also have these
programmes.
Isha Yoga classes are to be held in Mylapore, Perambur and Egmore on January 18, 2004.
For details, please contact:
Isha Foundation,
Teynampet,
Chennai
Ph:24333185
|
