Who said that diabetic patients cannot eat any
dessert? Here is a simple dessert recipe that can be very easily made at home which the
diabetic patients can have.
Ingredients: (Serves two persons)
Apple - 2 nos.
Corn Flakes - 4 tbsps.
Skimmed Milk - 1 cup
Sweetex - few drops
Vanilla Essence - few drops
Procedure
Boil the milk in a heavy-bottomed kadai and keep boiling it
till it is reduced to half. Keep the milk aside and let it cool. Peel the apples and grate
in a large-eyed grater. Add the boiled milk and vanilla essence to the grated apple and
blend it well in a blender or mixie. Take two dessert bowls and spread the corn flakes in
it. Add the apple mix on top of it. Refrigerate and serve chilled.
Corn Flakes and Apple Delight
