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1 cup yellow moong dal
1 bunch spinach, finely chopped
3 tbsp. ghee
2 tsp. panchphoran
3 whole red chillies
1 bay leaf
1/2 tsp. turmeric powder
1 tsp. red chilli powder
1/2 tsp. amchoor powder
Salt to taste

Method:

Take wiped dal in a large heavy skillet. Roast dry dal stirring continuously, till golden brown. Add 3 cups of water, bay leaf, and turmeric powder. Bring to a boil and simmer semi-covered till dal is soft. Add more water if required. Add chilli powder, salt and spinach and cook further for10 minutes.

Heat the ghee in a small frying pan, add panchphoran and allow it to splutter. Add whole chillies and pour over the dal. Then add 1/2 tsp. amchoor (dried mango) powder. Stir gently. Serve hot with roti or rice.

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Published on 24^th May 2002