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Illness and remedy
Strokes - Tea prevents the build-up of fatty deposits on artery walls with regular cups. Insomnia - Use honey as a tranquilizer and sedative. Asthma - Eating onions helps ease constriction of bronchial tubes. Arthritis - Salmon, tuna, mackerel and sardines actually prevent arthritis. Upset stomach - Ginger helps to settle down an upset stomach. Ginger also cures morning sickness and nausea. Bladder infections - Cranberry juice controls harmful bacteria
PMS - Women can ward off the effects of PMS with cornflakes, which helps reduce depression, anxiety and fatigue. Memory problems - Oysters help improve the mental functioning by supplying the much-needed zinc. Cold - Clear that stuffy head with garlic. Cough - A substance similar to that found in cough syrups is found in hot red pepper. Breast cancer - Wheat, bran and cabbage help maintain estrogen at healthy levels. Lung cancer - A good antidote is beta carotene, a form of Vitamin A found in dark green and orange vegetables. Ulcers - Cabbage contains chemicals that help heal both gastric and duodenal ulcers.
Clogged arteries - Monounsaturated fat in avocados lowers cholesterol. High blood pressure - Celery that contains a chemical and olive oil help in lowering blood pressure. Blood sugar imbalance - The chromium in broccoli and peanuts helps regulate insulin and blood sugar. Published on 29th July, 2002
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