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Health

Weekly nature visits may boost physical, mental health

People who make weekly visits to natural spaces, and feel connected to them, report better physical and mental wellbeing, according… Read More

Eat your food with hands to enjoy it more

Why people eat rice with hands in most parts of India? Because directly touching the food makes experience of eating… Read More

E-cigarette use high among recent quitters

Former smokers who quit tobacco within the last five years are likely to use e-cigarettes while vaping is rare among… Read More

Less meat, more plant-based diet cuts heart disease risk

If you are on high-protein diet like meat, daily, soy or nuts, read this carefully. According to the researchers, meats… Read More

Daily smoking, drinking linked to advanced brain age

Researchers have found that daily drinking and smoking may be linked to modest increases in relative brain age compared to… Read More

Early-life screen time reduces physical activity in later childhood

Researchers have found that children who spend more time looking at tablets or television screens as infants are likely to… Read More

Walnuts can help you stay sharper at old age

Eating walnuts may help slow cognitive decline in at-risk groups of the elderly population, a new study suggests. The research,… Read More

Cannabis use disorder more common in adults with pain

Researchers have found that non-medical use of cannabis including frequent or problematic use is much more common in adults who… Read More

Air pollution linked to changes in brain structure in kids

Exposure to high levels of traffic-related air pollution at age 1 may lead to structural changes in the brain at… Read More

How stress makes your hair go gray

Those annoying gray hairs that tend to crop up with age really are signs of stress, according to a new… Read More