Health
Vitamin D deficiency may lead to muscle weakness
Vitamin D deficiency may lead to poor skeletal muscle function in adults aged 60 years and over, suggests new research.… Read More
How to take care of baby’s skin during winter
With winter just around the corner, the need for extra care and nourishment for the baby's skin becomes a top… Read More
Fat accumulates inside the lungs of obese people
Researchers have found that fatty tissues accumulate in the airway walls, particularly in people who are overweight or obese. The… Read More
Limiting mealtimes increases motivation for exercise
Limiting access to food might increase levels of the hormone - ghrelin, which might also increase your motivation to exercise,… Read More
Want to be fit? Workout before breakfast
Fitness enthusiasts, take a note! Researchers have found that working out before breakfast could increase the health benefits of exercise.… Read More
Poor dietary habits, increased stress linked with acne
Poor dietary habits increased stress, and harsh skincare routines were among the most significant factors associated with acne, according to… Read More
Light smoking still damages lungs
People who smoke fewer than five cigarettes a day cause long-term damage to their lungs, according to new research. "Many… Read More
Nutrition survey finds rising diabetes risk in children
There is a growing risk of non-communicable diseases among children aged 5 to 9 years and adolescents aged 10-19 years… Read More
Want to cut food intake? Dine alone
If you are planning to cut down on your daily food intake to get into shape, better dine alone as… Read More
Less than 6 hours of sleep could be deadly for some
Those with high blood pressure, Type-2 diabetes, heart disease or stroke could be at high risk of cancer and early… Read More