Health
30% rise in skin problems due to pollution
With the air quality worsening in the Delhi-NCR region, health experts on Wednesday revealed that doctors have observed a 30… Read More
Yoga improves sleep, reduces lower back pain
Yoga and physical therapy(PT) are effective approaches to treating co-occurring sleep disturbance and back pain while reducing the need for… Read More
Healthy diet can lower risk of hearing loss
Researchers have found that eating a healthy diet may reduce the risk of acquired hearing loss. Using longitudinal data collected… Read More
Too much ultra-processed foods can lower heart health
If you are eating too much ultra-processed foods, stop consuming it now as researchers have found that eating fast food… Read More
Plants better than tech for reducing air pollution
Plants and trees may be better and cheaper options than technology to mitigate air pollution, says a new study from… Read More
Poor relationship with family bad for your health
Having a strained relationship with parents, siblings or child may be more harmful to people''s health than enduring rocky romantic… Read More
Get your sleep back Insomniacs, here’s your solution
Sleepless flocks take a note, researchers have found people who have trouble sleeping may be more prone to stroke, heart… Read More
Less sleep may negatively affect women’s bone health
Getting too little sleep is linked with a higher risk of having a low bone mineral density (BMD) and developing… Read More
Deep sleep can calm, reset the anxious brain
Researchers have found that the type of sleep most apt to calm and reset the anxious brain is deep sleep,… Read More
Lower physical activity leads to higher death rates
Researchers have found the people who had the lowest levels of physical activity had higher rates of death compared to… Read More