Health
Nutrition survey finds rising diabetes risk in children
There is a growing risk of non-communicable diseases among children aged 5 to 9 years and adolescents aged 10-19 years… Read More
Want to cut food intake? Dine alone
If you are planning to cut down on your daily food intake to get into shape, better dine alone as… Read More
Less than 6 hours of sleep could be deadly for some
Those with high blood pressure, Type-2 diabetes, heart disease or stroke could be at high risk of cancer and early… Read More
Smartphone dependency comes first, depression later
In a bid to rest the debate on what comes first -- smartphone addiction or depression -- a new study… Read More
Are you treating your hair right?
Who doesn't want a long, shiny mane? But for that, it is essential to treat your hair right. Here are… Read More
Vitamins for healthy skin
Vitamins play a crucial role in nourishing the body and the skin, and their deficiency leads to maladies like dark… Read More
Eat your way to healthy eyes
Prolonged usage of mobile, laptop and TV screens is becoming a necessary evil. With screen-time becoming so essential to our… Read More
Peanut butter for a healthier you
Peanut butter, a high-protein spread made from grounded peanuts, is a nutritious and delicious snacking option. A staple in many… Read More
In the Kitchen with Young Children
In a lot of ways, a healthy relationship with food begins not at the table but in the kitchen where… Read More
Your personality can reveal how often do you exercise
If you have not been able to meet your gym goals despite persistant efforts to wake up early or hitting… Read More