Health
Having pets may lower stress in older adults
Having a pet can help older adults cope with mental and physical health issues, according to a US poll which… Read More
Just 20-minute ‘nature pill’ can lower your stress
Taking just 20 minutes out of your day to stroll or sit near nature will significantly lower your stress hormone… Read More
Media multitasking may increase obesity risk
Do you keep switching between digital devices like smartphone, tablet and PC? Beware. A study has linked media multitasking to… Read More
Long travel to work during pregnancy may harm baby
Women who travel long distances to their workplaces during pregnancy are likely to birth underweight babies. According to a study,… Read More
Follow this wellness guide to quit smoking, drinking
Most lifestyle advice tells you to give that glass of wine or cigarette a miss. Serving as a reminder, a… Read More
Iodised salt not necessarily be good for health
While universal iodisation of salt helped control iodine deficiency disorders, it could be increasing the risk of high blood pressure… Read More
Working in shifts may increase heart disease risks
People who work in shifts are at heightened danger of heart disease and the risk increases with years they work… Read More
Exercise can boost health in breast cancer survivors
Exercise can likely reduce the risk of heart disease in women with breast cancer, results of a clinical trial has… Read More
Obesity, alcohol may up breast cancer risk
Drinking one alcoholic drink daily as well as being overweight can increase the risk of developing breast cancer, warns a… Read More
Night shifts during pregnancy up miscarriage risk
Women who do two or more night shifts a week during pregnancy are likely to have an increased risk of… Read More