Health

Forget morning walk or jogging, spending just 20 minutes in contact with mother nature can help you cut stress, mental… Read More

Mothers whose first child was taken into out-of-home care were found to have inadequate or no prenatal care during subsequent… Read More

Finding it hard to cope with jet lag, shift-based work? Doing some excercise can shift the human body clock and… Read More

Eating a handful of nuts daily, particularly tree nuts, may reduce the risk of cardiovascular disease among people with Type-2… Read More

Researchers have identified genetic variants associated with obesity that is central to developing targeted interventions to reduce the risk of… Read More

While excessive smoking has been linked to various health issues, including heart disease and cancer, a new study has warned… Read More

Active, middle-aged men who can complete more than 40 push-ups at a time had a significantly lower risk of cardiovascular… Read More

Diabetes, commonly described as a "lifestyle disease", can contribute to infertility in both women and men, warn health experts. "Diabetes… Read More

Consuming low-calorie food may have a protective effect against some diseases as the number of calories a person eats directly… Read More

Besides improving your heart health, consuming flaxseeds can also cause changes in the gut microbiota, boost metabolic health as well… Read More