Life
Blood pressure issues? Try hot yoga
Researchers have found that taking hot yoga classes lowered the blood pressure of adults with elevated or stage 1 hypertension.… Read More
Mouthwash use reduces the benefits of exercise
Researchers have found that the blood pressure-lowering effect of exercise is significantly reduced when people rinse their mouths with antibacterial… Read More
How an apple a day can keep pneumonia away
The Vitamin C boost found in fruits such as apples can boost anti-bacterial immunity and help protect people from pneumonia,… Read More
Whole Wheat Pancake Recipe With Banana, Honey And Nuts- Recipe
The Whole Wheat Pancake Recipe along with bananas can make a very quick healthy and wholesome breakfast. The goodness of… Read More
Jalapeno Cheese Samosa- Recipe
Jalapeno Cheese Samosa Recipe is a savoury snack with a twist to the popular Indian samosa. Each region in India… Read More
Health warnings on each cigarette may help reduce smoking
Health warnings printed on individual cigarettes could play a key role in reducing smoking, says new research. For the study… Read More
Red wine improves gut health
Researchers have found that people who drink red wine have increased gut microbiota diversity as well as lower levels of… Read More
Exercise is good for the ageing brain
Exercise seems to endow a wealth of benefits, from the release of happiness-inducing hormones to higher physical fitness and now… Read More