X

Life

Mutton Keema- Recipe

How to make Mutton Keema Recipe To begin making the Mutton Keema recipe, Heat oil in a wide pan and… Read More

Improving fitness can help you cut cancer risk

While a high fitness level is already known to have a positive impact on conditions like heart disease, a new… Read More

Exercise helps boost heart failure patients’ memory

Heart patients who exercise regularly and have better fitness are likely to have less cognitive impairment, says a study. Fitter… Read More

Quitting smoking cuts bladder cancer risk in women

Quitting smoking can reduce the risk of bladder cancer in older women, says a study, adding that the most significant… Read More

Exam stress? Shun fast food now

Students, please take note. Increased stress during examinations is associated with eating a poor-quality diet including less fruit and vegetables… Read More

e-cigarettes effective way to quit smoking

A first-ever Indian study has found that Electronic Nicotine Delivery System (ENDS), also known as e-cigarettes, pose much less a… Read More

Suffering from high BP? Don’t take work stress lightly

If you are finding it hard to deal with the pressure at the workplace, there is more reason to worry.… Read More

Beetroot Halwa- Recipe

Read More

Body can adapt to occasional short-term overeating

Overeating has been found to impair blood sugar (glucose) control and insulin levels but a new study suggests that the… Read More

Eating comfort food in stress will add extra kilos

Eating too much high-calorie food is anyway bad for health but under stress, sugary and high-fat diet can lead to… Read More