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Life

Working 9 hours a day can raise depression risk in women

Working for nine-plus hours a day could put women at higher risk of depression, but not men finds a study.… Read More

Just 20-minute visit to park can cut stress, make you happy

Forget morning walk or jogging, spending just 20 minutes in contact with mother nature can help you cut stress, mental… Read More

‘Cares’ may contribute mothers to inadequate protection in subsequent pregnancies

Mothers whose first child was taken into out-of-home care were found to have inadequate or no prenatal care during subsequent… Read More

Exercise can help you counter effects of jet lag, shift-based work

Finding it hard to cope with jet lag, shift-based work? Doing some excercise can shift the human body clock and… Read More

Nuts can keep diabetics’ heart healthy

Eating a handful of nuts daily, particularly tree nuts, may reduce the risk of cardiovascular disease among people with Type-2… Read More

Obesity causing genes identified

Researchers have identified genetic variants associated with obesity that is central to developing targeted interventions to reduce the risk of… Read More

Smoking over 20 cigarettes a day can cause blindness

While excessive smoking has been linked to various health issues, including heart disease and cancer, a new study has warned… Read More

Poondu chutney- Recipe

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Roasted Chicken- Recipe

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Push-ups can keep heart disease risk at bay

Active, middle-aged men who can complete more than 40 push-ups at a time had a significantly lower risk of cardiovascular… Read More