Health
Want to lose weight? Have big breakfast, light dinner
Eating a big breakfast rather than a large dinner may prevent obesity and high blood sugar, a new study suggests.… Read More
Why parents should worry about girls’ perfect selfies
Parents, please take note. Researchers have recently found that adolescent girls who invest a lot of time in editing and… Read More
Follow plant-based diets for better heart health
Reducing animal product intake and following a primarily plant-based diet can decrease the risk of heart disease, say, researchers, adding… Read More
Sitting more may raise heart disease risk in older women
Spending a lot of time sitting may increase heart disease risk among overweight and obese post-menopausal women, warns a study.… Read More
These are early symptoms of deadly China virus
Scientists have identified a pattern of symptoms associated with the Novel Coronavirus, now dubbed as COVID-19, and the most common… Read More
Weekly nature visits may boost physical, mental health
People who make weekly visits to natural spaces, and feel connected to them, report better physical and mental wellbeing, according… Read More
Eat your food with hands to enjoy it more
Why people eat rice with hands in most parts of India? Because directly touching the food makes experience of eating… Read More
E-cigarette use high among recent quitters
Former smokers who quit tobacco within the last five years are likely to use e-cigarettes while vaping is rare among… Read More
Less meat, more plant-based diet cuts heart disease risk
If you are on high-protein diet like meat, daily, soy or nuts, read this carefully. According to the researchers, meats… Read More
Daily smoking, drinking linked to advanced brain age
Researchers have found that daily drinking and smoking may be linked to modest increases in relative brain age compared to… Read More