Open Instagram on any morning, and you’ll likely see someone holding a glass of bright green juice. Celery juice has become very popular in the wellness world. Many people say it helps with glowing skin and better digestion.
Recently, a new claim has started circulating online: some people say celery juice can also make your hair thicker and longer.
Before rushing to buy all the celery in the store, it’s important to separate online hype from real science. While celery is full of vitamins and nutrients that are good for overall health, there isn’t strong evidence that drinking celery juice alone will dramatically improve hair growth.
Experts suggest that a healthy diet, proper hair care, and addressing any underlying health issues are the best ways to keep hair strong and healthy. Celery juice can be part of a balanced diet, but it is not a magic solution for longer hair.