If you grew up in an Indian home, especially during winter, you’ve probably
heard your mother or grandmother talk about aliv seeds, also called halim, garden
cress, or asaliya seeds. These small reddish-brown seeds may look simple, but they
are full of nutrients that can make your hair healthier from the inside.
With many people now preferring natural remedies for thin, slow-growing, or weak
hair, aliv seeds are becoming popular again.
One of the easiest and tastiest ways to use them is in halim seed ladoos for hair
growth. They are simple to make, nourishing, and great for your hair.