health
Here’s how chicken soup’s medical magic works
While many people rely on chicken noodle soup to soothe a cold, very few know about the other ways the… Read More
Anxiety linked to kicking, yelling during sleep: Study
Taking anti-depressants or having post-traumatic stress disorder or anxiety are risk factors for a disruptive and sometimes violent sleep disorder… Read More
5 herbs for a healthy digestive system
Today’s lifestyle has several unhealthy facets such as lack of physical activity, poor sleep habits and consumption of unhealthy foods,… Read More
Diabetes drugs linked to heart disease risk
Intake of two commonly used drugs to treat Type-2 diabetes carry a high risk of cardiovascular events such as heart… Read More
Exercise, healthy diet may improve cognitive skills in elders
Just 35 minutes of walking or cycling three times a week along with a healthy diet may improve cognitive skills… Read More
This plant can clean indoor air
Researchers have genetically modified a common indoor plant -- pothos ivy -- to remove pollutants inside the house including chloroform… Read More
Say ‘yes’ to fitness this winter season
With the freezing temperature outside and our body's reluctance to shed off those extra layers of fat, we tend to… Read More
Depression, anxiety affect health as much as smoking
Being anxious or depressed can increase risks for heart disease and stroke, the same as smoking and obesity, according to… Read More
Food labels promote healthier choices
Labels on packaged foods such as nutrition facts, “low-sodium” or “fat-free” as well as calorie counts on restaurant menus, have… Read More
Colleagues’ rudeness can affect your sleep
Unable to sleep properly? Blame your co-worker who is rude, uses sarcastic comments and demeaning language. According to a study,… Read More