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health

Daily exercise helps remove toxic proteins from muscles

Regular exercise helps in removing toxic proteins in muscle cells that can lead to atrophy and muscle weakness, says a… Read More

Vit B may boost kidney function in young diabetics

Adolescents suffering from Type-1 diabetes may benefit from Vitamin B supplements as it improves kidney functions by protecting against development… Read More

Diabetes and cardiovascular diseases: It’s time to act (September 29 is World Heart Day)

According to the International Diabetes Federation's 'Diabetes and Cardiovascular Disease report, in 2015, approximately five million were estimated to have… Read More

Eating cocoa may boost your Vitamin D intake

Love chocolates or other products containing cocoa? A new study has found that foods rich in cocoa, such as cocoa… Read More

Higher BMI may lower your mental, physical health

There is a growing need to prevent obesity as a new study has found that higher body mass index (BMI)… Read More

Eating a high-carb diet can help lose weight

Struggling hard to shed those extra kilos? If so, foods high in carbohydrates -- found in fruits, vegetables, whole grains,… Read More