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Health

Smartphone dependency comes first, depression later

In a bid to rest the debate on what comes first -- smartphone addiction or depression -- a new study… Read More

Are you treating your hair right?

Who doesn't want a long, shiny mane? But for that, it is essential to treat your hair right. Here are… Read More

Vitamins for healthy skin

Vitamins play a crucial role in nourishing the body and the skin, and their deficiency leads to maladies like dark… Read More

Eat your way to healthy eyes

Prolonged usage of mobile, laptop and TV screens is becoming a necessary evil. With screen-time becoming so essential to our… Read More

Peanut butter for a healthier you

Peanut butter, a high-protein spread made from grounded peanuts, is a nutritious and delicious snacking option. A staple in many… Read More

In the Kitchen with Young Children

In a lot of ways, a healthy relationship with food begins not at the table but in the kitchen where… Read More

Your personality can reveal how often do you exercise

If you have not been able to meet your gym goals despite persistant efforts to wake up early or hitting… Read More

Play with the Natural Environment: From One Mamma to Another

Today, we live in a society where children and adults are increasingly cut off from and deprived of time with… Read More

Akanksha’s game of Hide & Seek

Here is a story of little Akanksha who lives in San Jose with her parents Akshay and Shyama and her… Read More

Shifting Positively from NO to YES

Words are a powerful human tool that has the capacity to evoke either a response or a reaction in another… Read More