Health

Mental illness in city dwellers which has emerged as a major problem can be treated to an extent through yoga,… Read More

As the International Yoga Day approaches on June 21, there are several apps and online platforms to help yoga enthusiasts… Read More

Researchers have found that a simple tweak to the sleeping patterns and maximising outdoor light during the mornings for a… Read More

Researchers have found that consumption of dietary supplements for weight loss, muscle building and energy leads to death, disability and… Read More

Researchers have found that home-based weight management programmes may be beneficial for both kids as well as parents. The study,… Read More

A good night's sleep helps in reducing the desire for sweet and salty foods, intake of sugar and caloric content,… Read More

Egg lovers please take note. Researchers have warned that eating more than two eggs daily can increase the risk of… Read More

Kids who take 30-to-60 minute mid-day naps at least three times a week are happier and have more self-control and… Read More

Eating a cup of blueberries daily reduces the risk of cardiovascular disease (CVD) by up to 15 per cent, according… Read More

Exposure to severe air pollution can cause birth defects and even fatalities during pregnancy, new research has found. According to… Read More