Health
Dietary supplements could harm your health
Researchers have found that consumption of dietary supplements for weight loss, muscle building and energy leads to death, disability and… Read More
Home-based weight management benefits kids, parents
Researchers have found that home-based weight management programmes may be beneficial for both kids as well as parents. The study,… Read More
Good sleep cuts appetite for sweet, salty food
A good night's sleep helps in reducing the desire for sweet and salty foods, intake of sugar and caloric content,… Read More
More than 2 eggs/day deadly for your heart
Egg lovers please take note. Researchers have warned that eating more than two eggs daily can increase the risk of… Read More
Kids who nap are happier with fewer behavioural problems
Kids who take 30-to-60 minute mid-day naps at least three times a week are happier and have more self-control and… Read More
Eating blueberries can improve heart health
Eating a cup of blueberries daily reduces the risk of cardiovascular disease (CVD) by up to 15 per cent, according… Read More
Air pollution can lead to birth defects
Exposure to severe air pollution can cause birth defects and even fatalities during pregnancy, new research has found. According to… Read More
Flavoured e-cigarettes trigger heart disease risk
The flavours used in electronic cigarettes (e-cigarette), especially cinnamon and menthol, can increase the risk of cardiovascular diseases (CVD) when… Read More
Now test stress level at home
Feeling stressed out? Take this newly discovered home-test that can easily measure your stress level and tell you whether you… Read More
Don’t eat too much potato chips during pregnancy
Women should avoid eating too much vegetable oil and potato chips during pregnancy as such a diet may result in… Read More