Health
Natural ways to boost immunity in children
It is natural for parents to protect their children from any harm, including the endless array of germs they are… Read More
Protect yourself from ‘unforeseen’ contaminants
The year has just begun, and its a good time to take a more diligent approach to your everyday hygiene.… Read More
Irregular fasting can help in weight loss, boost health
Are you obese and worried about your excess weight? Take heart. New research suggests that with irregular fasting and a… Read More
These negative social media behaviors are linked to depression
While scrolling through Facebook or Instagram, did you ever feel that everyone else is living their life better than you?… Read More
Diet more important than exercise to lose weight
For those planning to hit the gym to lose weight, take note. A new study suggests that diet is far… Read More
How to prepare your body for the winter
Winter brings with it a number of health issues, from dry skin and common colds to joint pains and respiratory… Read More
This ‘superfood’ can relax your arteries, lower blood pressure
Suffering from hypertension? Take heart, Italian researchers have identified Spirulina, a "superfood" made from algae, that could help to reduce… Read More
Why your computer can cause neck pain
Do you tend to suffer from headaches or neck and backaches from computer work? If so, checking your posture may… Read More
Higher use of social media linked to depression in girls
Teenage girls who spend more time on social media have a higher risk of depression than boys, a study has… Read More
An egg a day may keep diabetes away
Eating an egg daily can have a beneficial effect on the blood metabolite profile that is related to a lower… Read More