Health
Depression, anxiety affect health as much as smoking
Being anxious or depressed can increase risks for heart disease and stroke, the same as smoking and obesity, according to… Read More
Food labels promote healthier choices
Labels on packaged foods such as nutrition facts, “low-sodium” or “fat-free” as well as calorie counts on restaurant menus, have… Read More
Colleagues’ rudeness can affect your sleep
Unable to sleep properly? Blame your co-worker who is rude, uses sarcastic comments and demeaning language. According to a study,… Read More
Your eyes may signal your mental stress level
With demands of work productivity shooting up stress levels, researchers have discovered that a person's eyes may offer a solution.… Read More
Five reasons for India to lead in Universal Health Care with Ayurveda
The healthcare access of a country reflects its economic, social and political standards and growth on the world stage. According… Read More
Winter care for your little ones
The winter season can bring some key challenges for new parents as newborns are a little more sensitive and need… Read More
Alcohol intake may cause weight loss in diabetics
Regular consumption of alcohol may lead to long-term weight loss in people with diabetes, say, researchers. The study, led by… Read More
Eight-hour sleep may boost academic performance
Worried that your son or daughter sleep more even during final exams week? If so, take heart. According to a… Read More
Eat your way to good health
Paying attention to what and when you eat goes a long way. Take small steps and make wise choices for… Read More
Drink lassi for good health, says a book
Love to drink lassi? A new book on varieties of lassi offers recipes for a healthy living. Lassi is a… Read More