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Health

Weightlifting better than walking and cycling for heart

While it is well known that physical activities promote heart health, a new study suggests that weightlifting, rather than walking… Read More

Obesity may cause depression even in absence of health issues

Overweight and obese people may be at increased risk of depression, even in the absence of other health problems, warns… Read More

Breakfast and diabetes: What’s the connection?

You have heard that breakfast is the most important meal of the day. Breakfast, as the name implies, is to… Read More

Can pedalling desk cut sedentary time at workplace?

Do you have a sitting job? Having a pedalling desk can mitigate health risks such as obesity, diabetes and heart… Read More

Exercise, diet apps boost health well-being in youth

With concerns of digital technology harming young people's health, a new study says that mobile applications focussed on exercise, diet… Read More

Hot coffee contains more antioxidants than cold coffee

Hot coffee has higher levels of antioxidants than cold coffee, which are believed to be responsible for some health benefits,… Read More

Spirit of Diwali

Every being is a poorna ansh of the creation. All the forces that run the creation exist within the being.… Read More

Processed meat, carbonated beverages may up kidney failure risk

If your diet consists of pro-inflammatory foods such as processed meat, carbonated beverages, and vegetables other than the green leafy… Read More

Journey from darkness to Light

Diwali is the darkest night of the year and also the most powerful night to break away from darkness into… Read More

Siddhis with Sanatan Kriya

Creation exists in layers, physical creation that we see around us, is just one layer, which is also the grossest… Read More