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Health

Tips for sound sleep, health

It's not just the right sleepwear that plays an important role to experience uninterrupted sleep, bedtime is also the perfect… Read More

Is this how abdominal fat leads to diabetes?

It is known that being overweight or obese leads to poor health, but it may be less known that abdominal… Read More

Your sleep length can be linked to increased risk of fractures

A recent study has suggested that sleep length can be linked to increased risk of fractures. The study was conducted… Read More

Depression linked to increased risk of irregular heartbeat

Depressed people could be at an increased risk of developing an irregular heartbeat, says a study. Anti-depressants have been previously… Read More

Millennial stress load – and how to overcome it

India, with a population of over a billion people, will have the worlds youngest population by 2020. While this sounds… Read More

Slow reading speed linked to dry eyes

People suffering from chronic dry eye disease are likely to have a slow reading rate, according to researchers. The chronic… Read More

Weightlifting better than walking and cycling for heart

While it is well known that physical activities promote heart health, a new study suggests that weightlifting, rather than walking… Read More

Obesity may cause depression even in absence of health issues

Overweight and obese people may be at increased risk of depression, even in the absence of other health problems, warns… Read More

Breakfast and diabetes: What’s the connection?

You have heard that breakfast is the most important meal of the day. Breakfast, as the name implies, is to… Read More

Can pedalling desk cut sedentary time at workplace?

Do you have a sitting job? Having a pedalling desk can mitigate health risks such as obesity, diabetes and heart… Read More