Health

Mental illness in city dwellers which has emerged as a major problem can be treated to an extent through yoga,

As the International Yoga Day approaches on June 21, there are several apps and online platforms to help yoga enthusiasts

Researchers have found that a simple tweak to the sleeping patterns and maximising outdoor light during the mornings for a

Researchers have found that consumption of dietary supplements for weight loss, muscle building and energy leads to death, disability and

Researchers have found that home-based weight management programmes may be beneficial for both kids as well as parents. The study,

A good night’s sleep helps in reducing the desire for sweet and salty foods, intake of sugar and caloric content,

Egg lovers please take note. Researchers have warned that eating more than two eggs daily can increase the risk of

Kids who take 30-to-60 minute mid-day naps at least three times a week are happier and have more self-control and

Eating a cup of blueberries daily reduces the risk of cardiovascular disease (CVD) by up to 15 per cent, according

Exposure to severe air pollution can cause birth defects and even fatalities during pregnancy, new research has found. According to