This ‘superfood’ can relax your arteries, lower blood pressure
Suffering from hypertension? Take heart, Italian researchers have identified Spirulina, a “superfood” made from algae, that could help to reduce
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Life
Why your computer can cause neck pain
Do you tend to suffer from headaches or neck and backaches from computer work? If so, checking your posture may
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Higher use of social media linked to depression in girls
Teenage girls who spend more time on social media have a higher risk of depression than boys, a study has
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An egg a day may keep diabetes away
Eating an egg daily can have a beneficial effect on the blood metabolite profile that is related to a lower
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5-10 servings of fruits, veggies daily may cut diabetes risk
Want to restore the level of antioxidants — key to ward off heart disease and Type-2 diabetes — that you
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Watching peppy videos online could make you happier
Watching high-spirited videos on YouTube after a long day at work could pep you up a bit as researchers have
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Here’s how chicken soup’s medical magic works
While many people rely on chicken noodle soup to soothe a cold, very few know about the other ways the
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Anxiety linked to kicking, yelling during sleep: Study
Taking anti-depressants or having post-traumatic stress disorder or anxiety are risk factors for a disruptive and sometimes violent sleep disorder
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5 herbs for a healthy digestive system
Today’s lifestyle has several unhealthy facets such as lack of physical activity, poor sleep habits and consumption of unhealthy foods,
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Diabetes drugs linked to heart disease risk
Intake of two commonly used drugs to treat Type-2 diabetes carry a high risk of cardiovascular events such as heart
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