Life

While a high fitness level is already known to have a positive impact on conditions like heart disease, a new

Heart patients who exercise regularly and have better fitness are likely to have less cognitive impairment, says a study. Fitter

Quitting smoking can reduce the risk of bladder cancer in older women, says a study, adding that the most significant

Students, please take note. Increased stress during examinations is associated with eating a poor-quality diet including less fruit and vegetables

A first-ever Indian study has found that Electronic Nicotine Delivery System (ENDS), also known as e-cigarettes, pose much less a

If you are finding it hard to deal with the pressure at the workplace, there is more reason to worry.

Overeating has been found to impair blood sugar (glucose) control and insulin levels but a new study suggests that the

Eating too much high-calorie food is anyway bad for health but under stress, sugary and high-fat diet can lead to