Health

Fitness enthusiasts, take a note! Researchers have found that working out before breakfast could increase the health benefits of exercise.

Poor dietary habits increased stress, and harsh skincare routines were among the most significant factors associated with acne, according to

People who smoke fewer than five cigarettes a day cause long-term damage to their lungs, according to new research. “Many

There is a growing risk of non-communicable diseases among children aged 5 to 9 years and adolescents aged 10-19 years

If you are planning to cut down on your daily food intake to get into shape, better dine alone as

Those with high blood pressure, Type-2 diabetes, heart disease or stroke could be at high risk of cancer and early

In a bid to rest the debate on what comes first — smartphone addiction or depression — a new study

Who doesn’t want a long, shiny mane? But for that, it is essential to treat your hair right. Here are

Vitamins play a crucial role in nourishing the body and the skin, and their deficiency leads to maladies like dark

Prolonged usage of mobile, laptop and TV screens is becoming a necessary evil. With screen-time becoming so essential to our