Health

Having a pet can help older adults cope with mental and physical health issues, according to a US poll which

Taking just 20 minutes out of your day to stroll or sit near nature will significantly lower your stress hormone

Do you keep switching between digital devices like smartphone, tablet and PC? Beware. A study has linked media multitasking to

Women who travel long distances to their workplaces during pregnancy are likely to birth underweight babies. According to a study,

Most lifestyle advice tells you to give that glass of wine or cigarette a miss. Serving as a reminder, a

While universal iodisation of salt helped control iodine deficiency disorders, it could be increasing the risk of high blood pressure

People who work in shifts are at heightened danger of heart disease and the risk increases with years they work

Exercise can likely reduce the risk of heart disease in women with breast cancer, results of a clinical trial has

Drinking one alcoholic drink daily as well as being overweight can increase the risk of developing breast cancer, warns a

Women who do two or more night shifts a week during pregnancy are likely to have an increased risk of