Do you keep switching between digital devices like smartphone, tablet and PC? Beware. A study has linked media multitasking to obesity.
The study showed that mindless switching between digital devices could be associated with increased susceptibility to food temptations and lack of self-control, which may cause weight gain.
“Increased exposure to phones, tablets and other portable devices has been one of the most significant changes to our environments in the past few decades, and this occurred during a period in which obesity rates also climbed in many places,” said lead author Richard Lopez, postdoctoral candidate from Rice University in the US.