Weightlifting better than walking and cycling for heart
While it is well known that physical activities promote heart health, a new study suggests that weightlifting, rather than walking
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Health
Obesity may cause depression even in absence of health issues
Overweight and obese people may be at increased risk of depression, even in the absence of other health problems, warns
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Breakfast and diabetes: What’s the connection?
You have heard that breakfast is the most important meal of the day. Breakfast, as the name implies, is to
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Can pedalling desk cut sedentary time at workplace?
Do you have a sitting job? Having a pedalling desk can mitigate health risks such as obesity, diabetes and heart
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Exercise, diet apps boost health well-being in youth
With concerns of digital technology harming young people’s health, a new study says that mobile applications focussed on exercise, diet
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Hot coffee contains more antioxidants than cold coffee
Hot coffee has higher levels of antioxidants than cold coffee, which are believed to be responsible for some health benefits,
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Spirit of Diwali
Every being is a poorna ansh of the creation. All the forces that run the creation exist within the being.
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Processed meat, carbonated beverages may up kidney failure risk
If your diet consists of pro-inflammatory foods such as processed meat, carbonated beverages, and vegetables other than the green leafy
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Journey from darkness to Light
Diwali is the darkest night of the year and also the most powerful night to break away from darkness into
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Siddhis with Sanatan Kriya
Creation exists in layers, physical creation that we see around us, is just one layer, which is also the grossest
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