Don’t snack mindlessly
Snacking is not a mindless pursuit. And unlike universally thought, it is not devoid of any benefits. In fact, if
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Life
Daily exercise helps remove toxic proteins from muscles
Regular exercise helps in removing toxic proteins in muscle cells that can lead to atrophy and muscle weakness, says a
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Vit B may boost kidney function in young diabetics
Adolescents suffering from Type-1 diabetes may benefit from Vitamin B supplements as it improves kidney functions by protecting against development
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Home remedies for flawless skin
Using home remedies is one of the best and most affordable ways of getting flawless skin as you can find
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Diabetes and cardiovascular diseases: It’s time to act (September 29 is World Heart Day)
According to the International Diabetes Federation’s ‘Diabetes and Cardiovascular Disease report, in 2015, approximately five million were estimated to have
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Eating cocoa may boost your Vitamin D intake
Love chocolates or other products containing cocoa? A new study has found that foods rich in cocoa, such as cocoa
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Higher BMI may lower your mental, physical health
There is a growing need to prevent obesity as a new study has found that higher body mass index (BMI)
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Add spark to your home for festive season
This festive season, make sure you are adding spark not just to your clothes but homes too. Experts suggest how.
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