health

Heart-healthy diets are naturally low in dietary cholesterol and can help reduce the risk of heart disease and stroke, say

Head and neck cancer patients who eat foods high in antioxidants and other micronutrients prior to diagnosis may reduce their

A sleep expert in the UK says the food we eat during the day can have an impact on each

Researchers have found that air pollution is associated with detrimental impacts on human and animals health, including increased risk of

Don’t just blame it on his friends if your hubby has suddenly started drinking more in recent times as scientists

If you want to protect your vision in old age, make sure you eat healthy food. Researchers have found that

If you do not like or cannot perform aerobic exercise for some reason, try yoga to improve brain health as

Despite its common occurrence, there is still a lot of stigma surrounding miscarriage and many women find that their emotional

If you thought one-two drinks a day would not do any harm, think again. Researchers in Japan have found that

Researchers have found that people who are at high risk of developing diabetes improved their health when they consumed all