Health

Winter brings with it a number of health issues, from dry skin and common colds to joint pains and respiratory

Suffering from hypertension? Take heart, Italian researchers have identified Spirulina, a “superfood” made from algae, that could help to reduce

Do you tend to suffer from headaches or neck and backaches from computer work? If so, checking your posture may

Teenage girls who spend more time on social media have a higher risk of depression than boys, a study has

Eating an egg daily can have a beneficial effect on the blood metabolite profile that is related to a lower

Want to restore the level of antioxidants — key to ward off heart disease and Type-2 diabetes — that you

Taking anti-depressants or having post-traumatic stress disorder or anxiety are risk factors for a disruptive and sometimes violent sleep disorder

Today’s lifestyle has several unhealthy facets such as lack of physical activity, poor sleep habits and consumption of unhealthy foods,