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April 9, 2026

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Health Life

Deep sleep can calm, reset the anxious brain

Researchers have found that the type of sleep most apt to calm and reset the anxious brain is deep sleep,

Bengali Style Chicken Rezala Recipe – Chicken Korma is an authentic white coloured gravy dish that has got its roots

The Zesty Fish Quiche Recipe is a twist to the classic french dish, where there is a crunchy tart crust

Researchers have found the people who had the lowest levels of physical activity had higher rates of death compared to

Cheesy Bread Pizza Recipe With Roasted Veggies is a lip smacking snack that your kids would love to eat. You

Malaysian inspired Sambal Shrimp recipe is an awesome spicy dish to enjoy and rejuvenate your Sunday afternoon meal. A fine

Smoker’s Face– a condition where smokers look older than they are, is just one of many negative effects caused by

In Parshe Macher Jhal, Mullet is cooked whole in a hot mustard sauce and flavoured with goodness of coriander leaves.

Researchers have found that drinking coffee is associated with improving sports performance in both men and women. For the study,

Obesity poses a higher risk of type 2 diabetes in women, and Chronic Obstructive Pulmonary Disease (COPD) and chronic kidney