Tips for sound sleep, health
It’s not just the right sleepwear that plays an important role to experience uninterrupted sleep, bedtime is also the perfect
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Health
Is this how abdominal fat leads to diabetes?
It is known that being overweight or obese leads to poor health, but it may be less known that abdominal
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Your sleep length can be linked to increased risk of fractures
A recent study has suggested that sleep length can be linked to increased risk of fractures. The study was conducted
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Depression linked to increased risk of irregular heartbeat
Depressed people could be at an increased risk of developing an irregular heartbeat, says a study. Anti-depressants have been previously
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Millennial stress load – and how to overcome it
India, with a population of over a billion people, will have the worlds youngest population by 2020. While this sounds
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Slow reading speed linked to dry eyes
People suffering from chronic dry eye disease are likely to have a slow reading rate, according to researchers. The chronic
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Weightlifting better than walking and cycling for heart
While it is well known that physical activities promote heart health, a new study suggests that weightlifting, rather than walking
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Obesity may cause depression even in absence of health issues
Overweight and obese people may be at increased risk of depression, even in the absence of other health problems, warns
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Breakfast and diabetes: What’s the connection?
You have heard that breakfast is the most important meal of the day. Breakfast, as the name implies, is to
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Can pedalling desk cut sedentary time at workplace?
Do you have a sitting job? Having a pedalling desk can mitigate health risks such as obesity, diabetes and heart
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